Karate- The way of life

Martial arts are codified systems and traditions of combat practices, which are practiced for a variety of reasons: self-defense, competition, physical health and fitness, entertainment, as well as mental, physical, and spiritual development.

Karate is not an art of horror fight, but is an art-form that consists of several treads and rhythm like movements. These are called katas and were introduced centuries ago in the Okinawa Islands of Japan by Karate Masterminds. These katas include stance, look, strength, and can be considered a fighting style without any opponents or with an imaginary opponent. The rhythm like movements of katas helps in enhancing concentration and grasping power and can be very effective on school and college going students. It can also help them improve their studies as well as their personalities.

Karate practitioners can not only take care of their health, but can also defend themselves against any attacks effortlessly. They can endure and overcome any immoral and discarded behavior as they are trained with great will- power. It also helps them to boost their courage, self confidence and enthusiasm. All these factors also assist in bringing up a young &healthy youthful generation.